Welcome to the first episode of Friday's Focus a weekly nutrition re-cap with Dr. Mike Roussell.
In This Episode Dr Mike Discusses
- His big takeaway from the interview with Dr. Heather Leidy
- How he got to wear 3 gold medals last week.
- The importance of having caffeine after you learn/study
- A new facebook LIVE on the Dr. Mike facebook page
- How the focus for March is consistency and what he is working on being more consistent with.